Posts Tagged ‘health’
Importance of Cellular Health and Complementary Medicine
Cellular health is all about preventative and restorative health care. The human body is made up of 60 trillion cells. Each cell has a specific role in how the body functions. Each cell works very hard and performs an incredible amount of tasks. It is the harmonious collaboration or balance of all our cells that make the human body to work in an optimal way.
When the cell is not in balance, the cell goes into a state of oxidative stress. Disease results when cell function does not work properly. Dysfunction in one cell eventually spreads to others and our whole system is out of balance. Restoring cell balance in some cells directly affects our overall health and well-being.
In the current, conventional model of health care, treatments focus largely on alleviating symtpoms. While this is often very helpful, it is often not adequate to eradicate disease and restore a state of health. This is evidenced by the skyrocketing rates of chronic health ailments like diabetes, cancer, heart disease and many others illnesses.
In short, eliminating disease is not enough to restore a person’s state of health. To date, the primary source of information regarding promotion of cellular health has been the field of Complementary/Alternative Medicine. Yet, why aren’t complementary and alternative medicine modalities discussed in our conventional doctor’s visit?
While alternative medicine is enormously popular, most strategies and cell health supplements are not scientifically researched. And without such research, it is very difficult for complementary and alternative medicine to gain widespread acceptance in mainstream medicine. This lack of research is largely attributable to lack of funding. A great deal of medical research is sponsored by large companies that manufactur pharmaceuticals and therapeutic medical devices. This is not a criticism of this research; but in terms of long term health, it is simply not enough.
Public sentiment, as far as acceptance of complementary and alternative medicine is concerned, remains steady and strong. And sentiment in conventional health care as far as acceptance of alternaive medicine is concened, is definitely increasing. What can we do to promote more quality research and education in complementary and alternative medicine and in particular the field of preventative medicine?
Raising public awareness is a must. With all that is published in the field of Complementary/Alternative Medicine, there is still a scarcity of scientific research validating, not only its effectiveness, but more specifically, which populations would be most amenable to which products. These are worthwhile discussions we can have with our conventional health care doctors and our natural health providers.
One company that is providing scientific results in the area of cellular health and the ability of our cells to fight free radicals and oxidative stress, is ASEA. Reactive molecules in our bodies are basic and fundamental to the immune system and healing process and are needed to turn on the antioxidants that protect us from free radicals and aging. ASEA is the first and only stable, perfectly balanced mixture of these reactive molecules that exists outside the body and can be used to help maintain proper balance inside the body to support the immune system and healing process.
It is amazing how many people that are treated for various health conditions are, as of yet, unaware of the potential benefits of combining their treatments with Complementary/Alternative Medicine. Likewise, most conventional doctors have received minimal training in Complementary/Alternative health; many doctors begin their own personal study after consulting with their patients.
Awareness promotes positive action. From creative questions will arise meaningful solutions. This dialogue needs to come from each of us. Health, and our state of health, affects us all.
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Try Green Living For A Healthier You and Environment
How you can make a difference to our environment with green living strategies. Something is better than nothing, so making some changes to help the planet, especially when they also help you directly, is a good move. You can easily put these few simple green living ideas into practice in your home. Green living: making lifestyle choices with the health of the environment in mind.
A green living lifestyle aims to reduce the release of carbon, which is contributing to global warming, but also reduces waste, toxins in the air and water and over-use of natural resources. You will see that these strategies can improve your health as well as saving you money.
There are several steps that you can take to reduce the volume of carbon emissions that come from burning fossil fuels. Avoid using your car for short trips; walk instead. Take public transport or car pool to work. You could always walk or cycle to your destination. You are working towards better health for yourself and the environment.
One of the easiest things you can do to lower your environmental footprint is to change your light bulbs to compact fluorescent ones. The CFLs can reduce energy consumption 70% and they last longer than traditional bulbs. You can save about $50 by replacing just 5 of your incandescent bulbs, so imagine the savings if you changed all of them? Switch all appliances off at the socket when they are not being used.
Plants foods are good for your health but they also help to store carbon in the soil, so they are also good for a healthy environment. This is another another measure that helps the planet and improves your own health at the same time. Large animals like cattle damage the ground by impacting the soil and they produce large amounts of one of the serious greenhouse gases, methane. Include more lean white meat, like chicken and fish, in your diet, in place of regular large helpings of red meat.
Reduce your environmental footprint by putting the three Rs into place - reduce, reuse and recycle. Reduce your dependence on plastic products; plastic is made from oil and it releases large volumes of carbon and toxins into the air during its manufacture. By taking your own bags to the shops you won’t need to use those ugly plastic ones. Look at ways you can reduce the amount of paper you use in the office and home. Think up new ways to reuse and recycle plastic bottles and containers.
Think of ways to limit the amount of water usage at home. Take shorter showers; even reducing your time under the water by a couple of minutes saves gallons of water. Never turn taps on full; much of that water is wasted as it runs down the sink. Collect the rinse water from your washing machine to water your plants. Try alternative ways to heat and cool your home like solar power, blinds that regulate the temperature and plants around the house to control temperatures.
These are only a few of the many ways you can make changes that will benefit the environment. Do some research and find more ways to improve the health of both the environment and your family. Have your children contribute to reducing the family’s environmental footprint.
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Is it our comprehension that the actual phrase toxic black mold does not necessarily imply toxic?
The term toxic black mold is not accurate. Although specified molds are toxigenic, meaning they can develop toxins (specifically mycotoxins), the molds themselves are not toxic, or poisonous. Hazards presented by molds that may possibly produce mycotoxins needs to be regarded as the same as other typical molds which can grow inside your house. There may be often a little mold everywhere inside air and on many surfaces. You will find quite few reports that toxigenic molds observed within houses can trigger unique or rare health illnesses this kind of as pulmonary hemorrhage or memory loss.
These case reports are uncommon, and a causal link between the presence on the toxigenic mold and these problems has not been proven. A common sense approach should be utilised for any mold contamination existing within buildings and residences. The prevalent well being concerns from molds include hay fever like allergic symptoms. Certain persons with chronic respiratory illness (chronic obstructive pulmonary disorder, asthma) might knowledge difficulty breathing. Persons with immune suppression may be at increased danger for infection from molds.
If you or your family members have these disorders, a qualified medical clinician needs to be consulted for diagnosis and remedy. For that most part, one really should take routine measures to prevent mold growth in the house.
Mold spores occur in the indoor and outdoor environments. Mold spores might enter your house from the outside via open doorways, windows, and heating, ventilation, and air conditioning systems with outdoor air intakes. Spores within the air outside also attach themselves to folks and animals, producing clothing, shoes, bags, and pets convenient vehicles for carrying mold indoors.
When mold spores drop on locations where there is certainly excessive moisture, such as exactly where leakage may possibly have occurred in roofs, pipes, walls, plant pots, or in which there has been flooding, they will grow. Several building components provide suitable nutrients that encourage mold to grow. Wet cellulose supplies, including paper and paper products and solutions, cardboard, ceiling tiles, wood, and wood goods, are especially conducive for the growth of some molds. Other materials this kind of as dust, paints, wallpaper, insulation components, drywall, carpet, fabric, and upholstery, commonly support mold development.
Stachybotrys chartarum, also recognized by its synonym Stachybotrys atra, can be a greenish-black mold. It can grow on material with a high cellulose and low nitrogen content, such as fiberboard, gypsum board, paper, dust, and lint. Progress occurs when there is moisture from water damage, excessive humidity, water leaks, condensation, drinking water infiltration, or flooding. Constant moisture is necessary for its increase. It just is not required, nonetheless, to ascertain what kind of mold you might have. All molds should be treated similar with respect to potential health risks and removal.
Persons with allergies may perhaps be much more sensitive to molds. Men and women with immune suppression or underlying lung ailment are much more susceptible to fungal infections.
So what ever your case may possibly be, everybody should get their homes tested for Black Mold every couple of years so that you can continue to be safe and toxin free!
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